[Northeast Potato Braised Pork Ribs with Potato Beans]_Production_Methods
Pork ribs stewed with beans and potatoes This is a common scale in Northeast China. It is made by using the stew cooking process with ribs, potatoes and beans as main ingredients.
Its relatively good taste has many benefits to the human body, such as appetizers, detoxification and laxatives, cancer prevention or blood pressure reduction, heat stroke prevention, and so on.
There are many ways to make it. The following is a detailed introduction to the practice of Northeast ribs and potato stew with beans.
Practice one: 1.
Cut the pork ribs into sections, wash them with water, then add water to the pot to boil, simmer the pork ribs, and remove them for use2.
Heat the pan and put oil in it. Oil the beans over oil. Potatoes can be over oiled or unused. Then remove the beans 3.
Put the ingredients in the pot (remove thirteen incense, shallots, garlic, etc.), pour the ribs into the pot after fragrant, stir fry a few times, put in water, preferably boiling water, and then put the potatoes in the pot, Stew on fire 4.
Fifteen minutes or so (according to personal and situational control time), and then put the oiled beans into the pot, if you feel that there is less water in the pot, you can add water to the pot as appropriate5.
When it was simmered at high fire, when it was ready to go out, the salt and chicken essence immediately felt delicious!
Practice 2: 1.
Potatoes, beans, corns, washed 2.
Cut the spare 3.
Remove the ribs with hot water 4.
Add oil and ingredients, stir fry, 5.
Add freshly chopped spare potatoes, corn, pork ribs, stir-fry, 6.
After frying, add water, seasoning, 7.
After simmering for 10 minutes, add beans, 8.
If you like spicy food, you can put a little hemp pepper, paprika, beansIt has the effects of reconciling viscera, recuperating the spirits, nourishing qi and spleen, reducing heat and dampness, and diminishing swelling; attending spleen deficiency and dampness, eating less stools, drenching wet, betting, women take too much, evenIn the first wet injury, vomiting, diarrhea, and tendons.
Beans are rich in vitamins B, C, and plant proteins, which can calm people’s minds.
Condition the digestive system and eliminate fullness in the chest.
Acute gastroenteritis, vomiting and diarrhea can occur.
It has the effect of quenching thirst, strengthening spleen, nourishing kidney and releasing diarrhea, and nourishing qi and vital energy.